Asthma Symptoms, Causes and Types

Asthma symptoms are not fun to experience or witness. Asthma is a disease that affects one’s breathing, but the good news is that it’s highly treatable. Asthma…

Why Do We Need Calcium? Reasons Why Calcium Is A Vital Nutrient

The majority of people believe they know the answer to the question, Why do we need Calcium? Most of us learned in elementary school that calcium is…

Psoriasis: Signs, Symptoms and Treatment

Psoriasis is a chronic skin disease with no known cure. It is an immune system problem that propels the skin to regenerate faster than normal. Consequently, angry…

Finding A Lump In My Breast: My Breast Cancer Scare

When I found a lump in my breast a couple of years ago, my heart sank. The first thing I thought of when I felt a lump…

What Causes Receding Hairline for Women?

What causes receding hairline issues for women? Thinning hair and receding hairlines are common as people age. However, if you are far from your twilight years, it’s…

6 Water Aerobic Exercises to Get Fit at The Pool

Water aerobic exercises are fun, calorie-burning, muscle-strengthening workouts that happen to also be very safe for your joint health. Many community centres with indoor pools offer group…

Atkins Diet: Beginner’s Guide and Overview

The Atkins diet is easy to follow once you understand it. Are you looking for an easy-to-follow weight loss and healthy eating plan that aligns with your…