Best DNA Test For Weight Loss: See CircleDNA Reviews From Our Circlers!
Using a DNA test for weight loss works because by learning about your genetic predispositions, you can learn what to avoid eating, what to eat, and what…
Comparing Powerlifting vs Bodybuilding
Powerlifting vs bodybuilding: many people think they’re one and the same. However, while both sports are types of resistance training, there are some key differences between the…
Pilates vs Yoga: An Overview
Many people wonder about pilates vs yoga, and how the two are different. Pilates, yoga, or even PiYo – you’ve probably heard of at least one of…
Best Breastfeeding Diet For Mother And Baby
Are you currently breastfeeding, and if so, do you have a careful breastfeeding diet that you follow? Breastfeeding not only provides your child with a host of…
Aerial Yoga: Do You Know What Anti-Gravity Yoga Is?
How much do you know about aerial yoga? In general, yoga is the holistic wellness exercise designed to support the mind and body. As a practice, yoga…
Benefits of Aqua Jogging
Aqua Jogging is a very effective type of cardio workout that mimics the motion of jogging while the majority of your body is submerged in water. Aqua…
Myers-Briggs Quiz: What is the Rarest Personality Type and Why?
If you take the Myers-Briggs personality test online and find that you have the rarest personality type, you may feel misunderstood. Perhaps you’d wonder if anyone could…
6 Reasons For Knee Pain After Running
Suffering from knee pain after running is pretty common, and it can be quite uncomfortable. While running is fantastic for your cardiovascular health, and great for managing…
5 Healthy Homemade Poke Bowl Recipes That Are Simple And Delicious
A homemade Poke bowl is a simple and delicious way to enjoy healthy eating. These trending bowls have captured the attention of countless social media influencers and…
How To Know If The Cost Of Freezing Eggs Is Worth The Investment
How can you be sure the cost of freezing eggs is worth the investment? It’s not an easy decision, given how pricey freezing your eggs is. Egg…
7 Healthy Fat Foods You Should Be Eating
Everyone’s health stands to benefit a great deal by incorporating fat into their diets, but it’s important to choose healthy fat foods. Generally speaking, unsaturated fats are…
How To Stay Cool Without Air Conditioning
If you’re trying to figure out how to stay cool in the summer heat without air conditioning, rest assured that there are ways to avoid overheating at…