Benefits of Being an Introvert
There are many benefits of being an introvert, so if your personality type is lower in extraversion, don’t be too alarmed. Being an introvert is has many…
What Is Extraversion? An Overview Of This Personality Trait
What is extraversion, and is it a good personality trait to have? Keeping to yourself and being an introvert arguably has just as many pros and cons…
Breast Cancer Awareness Month: How You Can Participate
October is Breast Cancer Awareness Month, and your participation (even if it’s just spreading awareness by sharing an educational article like this one) can and will make…
Ready to Become a Digital Nomad? Keep These Helpful Tips in Mind
When the pandemic resulted in many people working remotely for the first time in their lives, many also realized they could easily become a digital nomad. Digital…
Finding A Lump In My Breast: My Breast Cancer Scare
When I found a lump in my breast a couple of years ago, my heart sank. The first thing I thought of when I felt a lump…
What is Conscientiousness and Why is it a Crucial Personality Trait?
Did you know that conscientiousness is the most important trait that affects your work performance and longevity? This personality trait is one of the most crucial personality…
Vegan VS Raw Vegan: Which Diet is Better?
Because of the rise in popularity of plant-based diets, a vegan VS raw vegan debate has been popular, too. Followers of a vegan diet have a lot…
Benefits of Napping During the Workday
Are you aware of the many benefits of napping? Did you know that you could potentially be a better performer in the workplace if you took a…
Music and Memory: Why and How Music Creates Vivid Memories
Like many things in life, the science behind music and memory is both wonderful and mysterious. For many of us, the monotony of day-to-day life tends to…
Emotional Intelligence In Relationships: Why You Need A Partner With A High EQ
When it comes to relationships, we all have our wish list and dealbreakers, but emotional intelligence in relationships is key. Both partners should work on actively practising…
What Is The Best Time Of Day To Exercise?
Once you decide you want to incorporate regular exercise into your routine, you’ll naturally wonder what the best time of day to exercise is. You’ve probably heard…
Caffeine: Health Benefits, Side Effects, Risks
Do you feel like a zombie until you’ve had your first cup of coffee? Do you hoard energy drinks and soft drinks with high caffeine levels when…