![](http://magazine.circledna.com/wp-content/uploads/2023/08/content_images_2022_11_deadlifts-300x169.jpg)
6 Different Types Of Deadlifts And Their Benefits
Deadlifts are a great exercise that build strength because they target multiple muscle groups at once, and there are several types of deadlifts that can help build…
![](http://magazine.circledna.com/wp-content/uploads/2023/08/content_images_assets.prenetics.com_blog.circledna.com_wp-content_uploads_2022_09_09123320_Comparing-Powerlifting-vs-Bodybuilding-300x169.jpg)
Comparing Powerlifting vs Bodybuilding
Powerlifting vs bodybuilding: many people think they’re one and the same. However, while both sports are types of resistance training, there are some key differences between the…
![](http://magazine.circledna.com/wp-content/uploads/2023/08/content_images_assets.prenetics.com_blog.circledna.com_wp-content_uploads_2021_12_02000730_pexels-mart-production-8032770_adobespark-300x200.jpg)
Benefits of Strengthening Your Core
Strengthening your core is not done merely for vanity purposes, as it’s also a necessity that can improve your quality of life and overall wellness. Many people…