Stand Up To Cancer Day: How Can You Make a Difference?

National Stand Up To Cancer Day is a day that’s honoured annually, to raise funds for cancer research through various online efforts, and to raise awareness about…

Health Benefits of Magnesium and Symptoms of Magnesium Deficiency

If you’re not aware of all the health benefits of magnesium, you’ll be pleasantly surprised and you’ll want more of it. Magnesium is one of the most…

Health Benefits of Foam Rolling

If you’re into fitness and you exercise regularly, it’s important to note the health benefits of foam rolling. Anyone who goes to the gym or exercises regularly…

What Is Your Waist to Hip Ratio and Why Is It Important

When you first think of your waist to hip ratio, you might be thinking of women with those curvy, hourglass body shapes. Celebrities like Beyonce might pop…

Skin Cancer Prevention: What You Need to Know

If you’re looking forward to spending more time in the sunshine this year, it’s crucial that you look after the largest organ in your body: Your skin….

Top 10 Benefits of DNA Testing

With great knowledge about oneself comes great power, and that’s why there are so many benefits of DNA testing. When you get a DNA test, you can…

Health Risks of Excess Belly Fat and What to Do about It

Although it is common for people to have excess belly fat, few are aware of the health risks. Excess belly fat is dangerous for your health, so…

Lactose Intolerance Symptoms And Treatment

Lactose intolerance is one of the most common examples of a “food intolerance” and many lactose intolerance symptoms can be quite unpleasant. People can experience lactose intolerance…

Vitamin D Deficiency: Symptoms and How to Get Treatment

Are you getting enough vitamin D, or is it possible you have a vitamin D deficiency? Your body needs vitamin D because it’s vital for the health…

Is CircleDNA Premium Worth It? Josephine Chong Finds Out About Alzheimer’s Risks

Is CircleDNA Premium worth it? Joesphine Chong’s story with Alzheimer’s might be able to answer you. When I first became interested in obtaining DNA test results from…

Obesity Symptoms, Causes, Health Risks & Treatment

Obesity has a plethora of health risks. It is a common but complex disease that isn’t just about how you look. Having an excessive amount of body…

Is Chocolate a Health Food? Eating Chocolate, the Right Way

Easter has just passed by, and for many of us, that meant homes filled with chocolate. Does chocolate have health benefits? via GIPHY Of course, chocolate isn’t…