Vegan VS Raw Vegan: Which Diet is Better?

Because of the rise in popularity of plant-based diets, a vegan VS raw vegan debate has been popular, too. Followers of a vegan diet have a lot…

10 Foods Rich in Magnesium

The reason many people incorporate foods rich in magnesium into their diet is because of the wide array of health benefits associated with magnesium. Magnesium is an…