Understanding the Fear of Recurrence In Breast Cancer Survivors
Sometimes, only a survivor can properly explain the fear of recurrence in breast cancer survivors. Since October is Breast Cancer Awareness Month, we thought we’d share some…
Real Talk About the Stages of Breast Cancer
Spreading awareness about the stages of breast cancer is important because if you find out a loved one has been diagnosed with breast cancer, the stage they…
Can Men Get Breast Cancer? The Truth about Male Breast Cancer
Can men get breast cancer? This is a common question coming up during Breast Cancer Awareness Month, also known as ‘Pink October’. Men do have breast tissue,…
Keto Diet and Mental Health: Surprising Health Benefits of the Keto Diet
Mental health awareness has taken off in recent years, and for many, there is definitely a noticeable relationship between the keto diet and mental health. Many of…
Get the Right Amount of Vitamins For Healthy Hair, Skin and Nails
Just as our own physical and mental health varies from time to time, so does the health of our hair, skin, and nails. When we do not…
Joanna Soh: How to Find the Perfect Diet for Your Genes
Is there such thing as a perfect diet? According to Joanna Soh, it is possible to find that out! Do they actually work? Scientific studies have shown…
Is Chocolate a Health Food? Eating Chocolate, the Right Way
Easter has just passed by, and for many of us, that meant homes filled with chocolate. Does chocolate have health benefits? via GIPHY Of course, chocolate isn’t…
Is CircleDNA Reliable? Here are Asia’s Queen of Pop, G.E.M.’s Top 3 Reasons To Take The Test
Is CircleDNA Reliable? G.E.M said, getting a CircleDNA test is like reading the book your genetics have written about you. Is the book uniquely written for you,…
The Top 5 Things You Should Know About Your Valentine
Valentine’s Day is a day for celebrating your love. But do you know all the little details about your Valentine? Whether you’re a brand new couple or…
Find the Perfect Training For You According to Your Genes
If you aren’t listening to your DNA, you’re probably training wrong… Want to smash your fitness goals this year? Try utilising your DNA to find out the…
The Top 5 Biggest Diet Mistakes to Avoid
Want to drop a few kilos or maintain a steady weight this year? You have to do more than watch your diet! Make sure you steer clear…