CircleDNA Reviews: See What Our Circlers Have To Say

There was a time when most people paid for a DNA test to find out their ancestry information. Nowadays, as you’ll find out from reading CircleDNA reviews…

Raise Your Vibration: What Does it Mean to Vibrate at a High Frequency?

What does it actually mean to raise your vibration, and why is it important? You, along with everything around you, vibrate and create energy. All the elements…

What is The Nordic Diet?

The Nordic diet (also referred to as the Scandinavian diet) focuses on locally sourced food that is sustainably farmed from Nordic countries. Compared to other diets, it…

What is Genetic Inheritance?

Genetic inheritance or gene inheritance refers to how genetic information is passed from parents to their children, and this typically results in inheritable genetic variation. It’s not…

Aerial Yoga: Do You Know What Anti-Gravity Yoga Is?

How much do you know about aerial yoga? In general, yoga is the holistic wellness exercise designed to support the mind and body. As a practice, yoga…

What is Imposter Syndrome?

Imposter syndrome is a psychological phenomenon where high-achieving or successful people  doubt themselves and feel that they don’t deserve their success. Those with imposter syndrome might struggle…

What Are Pesticides and Are They Dangerous?

Table of Contents1. What are Pesticides? Range of Pesticide Classifications2. Potential Health Concerns Associated With Pesticides3. Pesticide Use and Potential Exposure4. You Could Be Genetically More Sensitive…

What Exactly is a Healthy Balanced Diet?

Many people seek to eat a healthy balanced diet, without fully understanding what that means. What we eat directly impacts our overall health. Whatever we decide to…

What To Do When People Push Your Boundaries

When you set boundaries with others, you are communicating what you are and are not comfortable with. Everybody has their limits. Setting healthy boundaries with others helps…

Pescatarianism and Pregnancy: What to Keep in Mind on a Pescatarian Diet

If you’re pregnant and on a pescatarian diet, you might have heard from your doctor to be careful of mercury. If you’ve ever been to a prenatal…

What To Do If You Think Someone Is Having A Heart Attack

Heart disease is the leading cause of death in the world. A myocardial infarction (MI), also commonly known as a heart attack, is one of the most…

What Influences Health And What Can Bring About Change?

There’s more to good health than most people realize. In honour of World Health Day which is on April 7, we just published an article on, What…