Why A DNA Test Is The Gift That Keeps On Giving

Does anyone need a last-minute Christmas gift for a loved one? Why not order your loved one a CircleDNA test, print out the order confirmation, and explain…

What Happens When You Eat Fried Food, And Why Should You Cut Down?

Many of us eat fried food all the time, without giving it much thought. Frying food is a common cooking technique used around the world. We seem…

What Is Mindful Eating And Why Is It Important?

Most people who start practising mindful eating are quick to realize the many health benefits of this practice. The concept of “mindfulness” has grown increasingly popular in…

What Is The Noom Diet Plan and Why Does It Work?

There’s a unique diet plan on a mobile app called ‘Noom’, and the Noom diet plan has people talking. In this digital world where everyone loves helpful…

How‌ ‌To‌ ‌Stop‌ ‌Grinding‌ ‌Your‌ ‌Teeth‌ ‌And‌ ‌Why‌ ‌It’s‌ ‌Important‌ ‌To‌ ‌Stop‌ ‌

If you’re wondering how to stop grinding your teeth, it’s probably because your doctor recently informed you of all the dangers of teeth grinding. Bruxism is the…

Why Is Bone Density Important?

If you’ve been asking yourself, Why is bone density important? It’s because bone health is a crucial component of your overall physical health. Bone density is also…

What Is Your Waist to Hip Ratio and Why Is It Important

When you first think of your waist to hip ratio, you might be thinking of women with those curvy, hourglass body shapes. Celebrities like Beyonce might pop…

Why We Need To Remove Male Mental Health Stigma

Men around the globe struggle with the stigma associated with male mental health problems. Why is it crucial that we remove this stigma, and how will men…