How To Combat Oxidative Stress With Antioxidants
Since oxidative stress is an imbalance between free radicals and antioxidants in your body, it makes sense that consuming more antioxidants can help combat oxidative stress, right?…
Is Second Hand Smoke Worse For You Than Smoking?
You likely already know that smoking cigarettes is extremely dangerous, but are you aware of the dangers of second hand smoke, from the cigarettes of other people?…
What Is Oxidative Stress? An Overview
Oxidative stress is the name given to the imbalance between antioxidants (positive substances) and free radicals (negative invaders) in your body. When your antioxidant levels are low…
How Does Environmental Pollution Harm Your Health?
No matter where in the world you reside, you cannot escape the ill effects of environmental pollution. According to the World Health Organization, 9 out of 10…
How To Get Rid Of Acne Scars
Acne scars are the result of inflammation of pimples or acne blemishes. For many people, when they have acne, their pores swell or break down. Some pimples…
Why You Should Read More Often
There are many reasons why you should read more often, as there are many health benefits of reading. In our history, reading and access to books was…
Benefits Of Collagen Supplements
Many people talk about collagen supplements when discussing the steps they take to combat skin aging. Collagen is a protein that plays a role in the youthful…
What’s The Difference Between Empathy, Sympathy and Compassion?
Why do we feel badly when others are suffering? Empathy is a quality not everyone possesses, and many people confuse empathy with sympathy. Our emotions serve an…
5 Tips For Setting And Sticking To A Monthly Budget
In order to maximize your long-term financial health, it is paramount to set up a monthly budget for all of your expenses. If you don’t create a…
Dust Allergy: Symptoms and Treatment
If dust is everywhere, how can you cope when you have a dust allergy? A dust allergy is sometimes called a dust mite allergy. You could be…
What Is Collagen And Why Should You Take It?
The human body is full of various proteins and crucial substances which form the building blocks of our organs, muscles, and other tissues. Collagen is one of…
Tips For Getting Rid Of Cellulite
You’re not the only one who wants tips for getting rid of cellulite. If you’re feeling frustrated with skin lumpiness or dimpling in your thighs, butt, or…