Potential Health Benefits of Alkaline Water

At your local grocery store or health food store, you may have seen bottles of alkaline water for sale, and wondered to yourself, Are there really any…

Benefits Of Houseplants And Gardening

Want to take your home to the next decor level? Try sprucing up your living space with some indoor houseplants, or decorate your outdoor patio with beautiful…

What is the Hustle Culture and Why is it Glorified?

Hustling used to be known as a temporary state of working hard to meet a deadline or goal. However, with the glorification of hustle culture on social…

7 Ways Changes In Hormones Can Impact Your Health

Changes in hormones and hormonal imbalances can impact your health in many ways. Your hormones are essentially the chemical messengers of your body, responsible for telling tissues…

How To Cope When Your Loved One Has Parkinson’s Disease

Parkinson’s Disease is a serious diagnosis that’s extremely difficult for both the patient and their loved ones. Parkinson’s Disease (PD) is a brain disorder that causes uncontrollable…

Fun Summer Activities To Suggest To Your Friend Group

Summer is just around the corner, and the best time to plan fun summer activities with your friends is now, rather than trying to plan group activities…

8 Harmful Ingredients Found In Deodorant

When you’re at the store, selecting a deodorant, there are always lots of options. Various brands, different scents, and many people make the mistake of selecting their…

How The Pandemic Contributed To Burnout

The moment you open your eyes, you likely start to curate a to-do list for the day. From making a cup of coffee and walking the dog,…

Benefits of Natural Deodorant

Deodorant is a permanent staple on your vanity table because it’s a necessity for controlling sweat and odor, but you could benefit from switching to natural deodorant….

10 Reasons Why You’re Always Cold

Ever wonder why you often feel cold, even when you crank the heat? Other times, you just suddenly feel a burst of coldness and can’t stop your…

Gut Health: An Overview

Gut health is extremely important because the health of your gut directly impacts both your physical and mental well-being. Researchers are fortunately always discovering new ways to…

Why Do We Celebrate Pride Month?

We celebrate Pride Month to advocate for equality, freedom, acceptance, and honoring our authentic selves. Don’t confuse Pride Month with the dictionary definition of the word “pride”,…