Pro Tips to Help You Enhance Your Sporting Performance

Your individual genetic variation affects your sporting performance. How you harness the insights from a DNA test can improve your fitness and help you achieve faster results….

Antioxidants: Do They Make Your Workouts More Effective?

We’ve all heard the word “antioxidants” but what does it even mean? Antioxidants are the front line in defense when it comes to combating free radicals that…

Find the Perfect Training For You According to Your Genes

If you aren’t listening to your DNA, you’re probably training wrong… Want to smash your fitness goals this year? Try utilising your DNA to find out the…